Sacramento State

The Well

Building Hours

Monday 5:30AM - 8:30PM
Tuesday 5:30AM - 8:30PM
Wednesday 5:30AM - 8:30PM
Thursday 5:30AM - 8:30PM
Friday 5:30AM - 8:30PM
Saturday 10AM - 6PM
Sunday 10AM - 6PM

Click here for more info.

Fitness at The Well

Looking to get in shape or stay in shape? The WELL is the place for you. With over 45 Group Fitness Classes a week and over 200 pieces of cardio and strength Equipment there is something for everybody. Questions? Email us!

Check out the Exercise of the Month

To learn more about personal training, group fitness and fitness assessments, click HERE!

Special Events and Programming

Want to be more involved with The WELL? Look for our multiple events during each semester for fun and new ways to get involved. Click on the links below for more information!

   

Bells bags & Ropes and Metabolic Monday

Upcoming Events