Sacramento State

I am a Sacramento State graduate with a degree in Kinesiology. I realized my passion for helping people accomplish their fitness goals after seeing what exercise did for me. I enjoy biking, running, and weight lifting. COMMIT to be FIT!

• Certifications: AFAA certified Personal Trainer
• Education: B.S. in Kinesiology with a concentration in Exercise Science
• Experience: Certified since 2008, Kickboxing instructor and Bootcamp instructor
• Specializations: Weight loss, weight lifting, beginner fitness, circuit training, bootcamp style workouts

I am interested in Olympic Style Weightlifting, Swimming, Biking, and Long boarding. I also love to cook and especially BBQ.

• Certifications: NSCA CSCS
• Education: B.S in Kinesiology with a minor in Biology from Sacramento State. I also studied Kinesiology at Chico State University and the University of Hawaii at Manoa.
• Experience: Sport Specific Training: Velocity Sports Performance, Biancani Fitness and Physical Therapy, Hornet Football Strength and Conditioning. Personal
• Specializations: Sport Specific Training, Hypertrophy, and Bootcamp style workouts.

For me fitness is about more than getting your dream body, it is about creating a life style that is active and enjoyable. As a Sac State Graduate with a BS in Kinesiology, part of what makes the job fun is investigating the best ways to get people active and to get them to maintain it. In addition to personal training I teach Zumba and other group fitness classes. I love dancing, food, the outdoors, and almost any thing that gets the adrenaline up i.e. skateboarding, roller coasters, horror flicks. My personal philosophy is simple; "Stay active, stay alive."

• Certifications: ACSM Health Fitness Specialist, Zumba Fitness
• Education: BS Kinesiology concentration Exercise Science
• Experience: One year coaching High School Cheerleading, 3 years group youth fitness and recreation, 1 year personal training and adult fitness classes
• Specializations: Program Design and Weight loss

I am currently a Sac State student studying kinesiology with an emphasis in physical education. Having played football for the greater part of my life I developed a passion for fitness and training that I hope to pass on to as many people as possible.

• Certifications: NCSF & AMFPT
• Education: Currently in pursuit of a BS in kinesiology from Sacramento State.
• Experience:
• Specializations: Sport Specific Training, Weightlifting, and Aerobic Fitness

I am passionate about helping people reach their goals through exercise. I believe that exercise brings on positive physical and mental changes. You can achieve great things when your body and mind are in it together. I also love swimming, cycling, traveling, drawing, and training.

• Certifications: ISSA Certified Trainer, TRX, Kettlebells, Gravity
• Education: BS in Bio-behavioral Health from Penn State University
• Experience:
• Specializations: Clients with health conditions, weight loss, toning, swim specific training

I am currently a student at sac state working toward my BS in Kinesiology with a concentration in Physical Therapy. I enjoy working out, hiking, playing basketball and tennis. I love to help and motivate others to pursue exercise and to push themselves to the limit, and see what they are made of!

• Certifications: NCSF
• Education: Currently working toward a BS in Kinesiology
• Experience: Have been a personal trainer for one year
• Specializations: I specialize in weight loss, balance, coordination, functional, circuit, superset, strength and endurance training.

I am a CSUS Kinesiology student in the pre-physical therapy program and I live by the belief that fitness is an essential aspect for achieving overall wellness and balance in life. My appreciation for health and fitness has developed from the time I first began playing tennis and working out at the gym. It continues to grow as I learn and educate others; it will always be a goal of mine not only to teach others about exercise but to guide them into a healthy lifestyle.

• Certifications: ACE Certified Personal Trainer
• Education: Presently a Kinesiology/Pre-Physical Therapy student
• Experience: Tennis instruction and conditioning, individual and buddy personal training
• Specializations: Beginner fitness, toning, weight loss, tennis conditioning, strength training