- About the Well
- Facilities & Informal Rec
- Fitness & Wellness
- Group Fitness
- Special Events
- Personal Fitness
Our Personal Trainers are committed to providing you the best workout you ever had. They love what they do and they can't wait to work with the students at Sacramento State. Make an appointment with them to see what they are all about.
I am a Sacramento State graduate with a degree in Kinesiology. I realized my passion for helping people accomplish their fitness goals after seeing what exercise did for me. I enjoy biking, running, and weight lifting. COMMIT to be FIT!
I am interested in Olympic Style Weightlifting, Swimming, Biking, and Long boarding. I also love to cook and especially BBQ.
For me fitness is about more than getting your dream body, it is about creating a life style that is active and enjoyable. As a Sac State Graduate with a BS in Kinesiology, part of what makes the job fun is investigating the best ways to get people active and to get them to maintain it. In addition to personal training I teach Zumba and other group fitness classes. I love dancing, food, the outdoors, and almost any thing that gets the adrenaline up i.e. skateboarding, roller coasters, horror flicks. My personal philosophy is simple; "Stay active, stay alive."
I am currently a Sac State student studying kinesiology with an emphasis in physical education. Having played football for the greater part of my life I developed a passion for fitness and training that I hope to pass on to as many people as possible.
I am passionate about helping people reach their goals through exercise. I believe that exercise brings on positive physical and mental changes. You can achieve great things when your body and mind are in it together. I also love swimming, cycling, traveling, drawing, and training.
I am currently a student at sac state working toward my BS in Kinesiology with a concentration in Physical Therapy. I enjoy working out, hiking, playing basketball and tennis. I love to help and motivate others to pursue exercise and to push themselves to the limit, and see what they are made of!
I am a CSUS Kinesiology student in the pre-physical therapy program and I live by the belief that fitness is an essential aspect for achieving overall wellness and balance in life. My appreciation for health and fitness has developed from the time I first began playing tennis and working out at the gym. It continues to grow as I learn and educate others; it will always be a goal of mine not only to teach others about exercise but to guide them into a healthy lifestyle.