Sacramento State

The Well
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Building Hours

Monday 6AM - Midnight
Tuesday 5:30AM - 8:30PM
Wednesday 5:30AM - 8:30PM
Thursday 5:30AM - 8:30PM
Friday 5:30AM - 8:30PM
Saturday 10AM - 6PM
Sunday 10AM - 3PM

Click here for more info.
#TuesdayTips from our Well Staff: Remember to stay hydrated!
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@wellsacstateTweeted at 9:49AM, August 19th

What's Happening at The Well


Join The WELL Advisory Group!

The WELL Advisory Group has 5 open positions.  We are looking to recruit additional members to serve on The WELL Advisory Group for the 2014-2015 academic year. This is a student majority Advisory Group that makes recommendations to the Union WELL Inc. Board of Directors on The WELL’s annual budget, strategic plan, facility projects and long term priorities. This is a great opportunity for students to get involved in a leadership role on campus, provide constructive feedback towards The WELL’s services and programs while developing professional skills that will contribute to success after Sacramento State.

If you are interested in joining please CLICK HERE for more information about the positions and directions for applying!


Non-student Membership Price Changes

As of July 1st 2014, all NEW non-student memberships for The WELL at Sac State will increase by $1/mo. to account for the (CPI) customer price index attached to student fees.  If you are interested in renewing with an EFT (Electronic Transfer Funds) membership or transferring to an EFT membership to lock into our lowest rates currently available you must bring in a voided check before July 1st, 2014.    Any new EFT and Short –Term memberships on or after July 1st, 2014 will be subject to the new prices.  All current EFT membership prices will not being changing at this time.  CLICK HERE to view the prices are all non-student membership types valid on July 1st. 

If you have any questions please feel free to contact, Jessica Roesemann, Manager of Membership Services at 


Reserve Conference Space Online

The WELL is now taking reservations for its conference suites online via OPUS. If you do not have an OPUS account, please visit to register. If you have an existing OPUS account with the University Union and need to add access for The WELL, please email

Once you have your account established or updated, you will have full access to review conference suite availability, select room layouts, identify audio/visual needs and submit your reservation request online. Click here to also view room layouts, priority use schedule, and rates.


The WELL Trail

The WELL Trail is a *brand new* blog-style newsletter.  Once you  confirm your subscription, you will be signed up to receive an email once a month containing stories, updates, videos, tips, hints, and more about wellness with a Sac State twist! The WELL Trail is designed to engage the entire Sac State community so don’t be afraid to Tweet, Comment, Share, and Pin!

Check it out here: The WELL Trail  and click "newsletter" in the upper right hand corner to subscribe. 


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