Sacramento State

The Well
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Building Hours

Monday 6AM - Midnight
Tuesday 6AM - Midnight
Wednesday 6AM - Midnight
Thursday 6AM - Midnight
Friday 6AM - 10PM
Saturday 8AM - 8PM
Sunday 10AM - 10PM

Click here for more info.
11 weeks of personal training with a team for only $75!! That is a steal! Register before the deadline of February 11th!
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@wellsacstateTweeted at 2:45PM, January 30th

What's Happening at The Well


Join The WELL Advisory Group!

The WELL Advisory Group has 1 open "Student at Large" position.  We are looking to recruit 1 additional member to serve on The WELL Advisory Group for the 2014-2015 academic year. This is a student majority Advisory Group that makes recommendations to the Union WELL Inc. Board of Directors on The WELL’s annual budget, strategic plan, facility projects and long term priorities. This is a great opportunity for students to get involved in a leadership role on campus, provide constructive feedback towards The WELL’s services and programs while developing professional skills that will contribute to success after Sacramento State.

Our next meeting is Wednesday, February 4th at 7:30am. If you are interested in joining please CLICK HERE for more information about the position and directions for applying!


7th Annual Sac State 5K Fun Run

Registration for the 7th Annual Sac State 5k Fun Run has begun! It is $30 from Jan.12-Feb.8. Prices will go up Feb 9! Click here to register!


Weight Warriors

Weight Warriors is a comprehensive physical improvement and behavior change team challenge. Teams of 3-6 participants will embark on a 10 week training course instructed by a certified personal trainer to help them reach their personal fitness goals. Each team will participate in weekly work outs with a personal trainer as well as compete against other Weight Warriors teams on various fitness challenges. Registration OPENS January 26th and Closes Feb 11th. The cost is $75 per participant for the total 10 weeks. Click here for more info!


Mile High Climb

  • Don’t forget to register for Mile High beginning in February.
  • Mile High is only $5 this year.
  • Brand new challenges for new and returning Mile High Climbers
  • First 20 to register get last year’s Mile High shirt.
  • One mile is equal to 132 laps up the climbing wall
  • Climb 137 laps and you would have climbed the same distance as the tallest vertical rock climb in the world (Trango Tower).

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