Sacramento State

The Well
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Building Hours

Monday 6AM - Midnight
Tuesday 6AM - Midnight
Wednesday 6AM - Midnight
Thursday 6AM - Midnight
Friday 6AM - 10PM
Saturday 8AM - 8PM
Sunday 10AM - 10PM

Click here for more info.
Did you enjoy our Zumba Glow Party event? Did you know that we now offer Aqua Zumba? On Mon/Wed at 4:30 we take our Zumba class to the pool.
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@wellsacstateTweeted at 9:45AM, April 23rd

What's Happening at The Well


Save The Date for the Sac State 5K Fun Run

The 6th Annual 5K Fun Run will be held on Thursday, May 1st, 2014.  Registration is now OPEN.  Visit the 5K Fun Run page for more details.  Students, faculty, staff, alumni, and the Sacramento community are all welcome.  Don't miss out on this Sac State tradition!

The first 200 participants registered will receive a FREE gift in their race day packet!


Reserve Conference Space Online

The WELL is now taking reservations for its conference suites online via OPUS. If you do not have an OPUS account, please visit to register. If you have an existing OPUS account with the University Union and need to add access for The WELL, please email

Once you have your account established or updated, you will have full access to review conference suite availability, select room layouts, identify audio/visual needs and submit your reservation request online. Click here to also view room layouts, priority use schedule, and rates.


The WELL Trail

The WELL Trail is a *brand new* blog-style newsletter.  Once you  confirm your subscription, you will be signed up to receive an email once a month containing stories, updates, videos, tips, hints, and more about wellness with a Sac State twist! The WELL Trail is designed to engage the entire Sac State community so don’t be afraid to Tweet, Comment, Share, and Pin!

Check it out here: The WELL Trail  and click "newsletter" in the upper right hand corner to subscribe. 

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